RC015-004
In Person - MUSIC: Ukulele Crew
H
Tutor(s):
Hannah D.
|
Fernando M.
|
Sara H.
Category: Creativity and Arts
Term: Autumn
Course Description
Discover the wellbeing benefits of playing the ukulele as part of this supportive and inclusive course. Music can help boost energy, manage stress, enhance memory and improve communication. This course is for anyone wanting to discover how learning to play an instrument can improve their mental health.
We will provide instruments however you are also welcome to bring your own. This course is supported by the Arts Council England and Postcode Society Trust.
This course is amied at:
Everyone is welcome from complete beginners to experienced players and the Soundcastle facilitators will take care to include all abilities.
Course structure
Weekly sessions for up to 8 weeks.
Learning Outcomes
Students will:Use learning the ukulele to engage with the 5 ways to Wellbeing.
Identify how co-ordinated hand movement can help lower anxiety and help us stay in the moment.
Connect with a local music and mental health community.
Available Dates
Things to know
Please note we have a weeks break Tuesday 24th October.