In Person - MUSIC: Ukulele Crew

Hannah D.
Fernando M.
Sara H.

Course Description

Discover the wellbeing benefits of playing the ukulele as part of this supportive and inclusive course. Music can help boost energy, manage stress, enhance memory and improve communication. This course is for anyone wanting to discover how learning to play an instrument can improve their mental health.
We will provide instruments however you are also welcome to bring your own. This course is supported by the Arts Council England and Postcode Society Trust.

This course is amied at:

Everyone is welcome from complete beginners to experienced players and the Soundcastle facilitators will take care to include all abilities.

Course structure

Weekly sessions for up to 8 weeks.

Learning Outcomes

Students will:
Use learning the ukulele to engage with the 5 ways to Wellbeing.
Identify how co-ordinated hand movement can help lower anxiety and help us stay in the moment.
Connect with a local music and mental health community.

Available Dates

10 Oct 202312:15pm - 1:30pmShoreham-by-SeaApply

Things to know

Please note we have a weeks break Tuesday 24th October.

Click here for more information about the Shoreham Centre

Register your interest

Register your interest for this course starting on the 10 Oct 2023. Register your interest Add to basket
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