In Person - MUSIC: Singing for Wellbeing

Hannah D.
Shona F.
Aditi B.

Course Description

Discover the wellbeing benefits of singing as part of this supportive and inclusive course. Singing can help to lower stress, boost immunity and lung function, enhance memory and improve mental health. This course is for anyone wanting to discover their singing voice, join with others in harmony and have fun making music!
This is a Soundcastle music and health course delivered in partnership with Sussex Recovery College and supported by the Arts Council England and Postcode Society Trust.

This course is amied at:

Everyone is welcome from complete beginners to experiences singers and the Soundcastle facilitators will take care to include all abilities.

Course structure

Weekly sessions for up to 8 weeks.

Learning Outcomes

Students will:
Use singing to engage with the 5 ways to Wellbeing.
Understand how regular singing can help lower anxiety and help us stay in the moment.
Connect with a local music and mental health community.

Available Dates

11 Oct 20232:00pm - 3:30pmShoreham-by-SeaApply

Things to know

Please note we have a weeks break Wednesday 25th October.

Click here for more information about the Shoreham Centre

Register your interest

Register your interest for this course starting on the 11 Oct 2023. Register your interest Add to basket
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