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In Person - MUSIC: Singing for Wellbeing
In Person - MUSIC: New Rhythms - Creative Music Making for Wellbeing
Online - Food and Mood: An Introduction to Food and Mood Workshop
Online - DEPRESSION: Understanding and Coping with Depression
Online - RESILIENCE: Building Resilience for Wellness and Recovery
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In Person - MUSIC: Singing for Wellbeing
17 spaces left
In Person - MUSIC: New Rhythms - Creative Music Making for Wellbeing
15 spaces left
Online - Food and Mood: An Introduction to Food and Mood Workshop
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Online - DEPRESSION: Understanding and Coping with Depression
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Online - RESILIENCE: Building Resilience for Wellness and Recovery
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Upcoming Courses
8 courses
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Location
Leaf Hall - Eastbourne East Sussex
Online - Online
The Shoreham Centre - Shoreham-by-Sea
Category
Life Skills
Creativity and Arts
Diagnosis Specific
Duration
1 week
2 weeks
3 weeks
4 weeks
5 weeks
6 weeks
7 weeks
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Diagnosis Specific
In Person - ANXIETY: Understanding and Coping with Anxiety
RC002-008
Leaf Hall
5 weeks
26 Jun 2025
12:00pm - 2:00pm
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Diagnosis Specific
Online - ANXIETY: Understanding and Coping with Anxiety
RC017-017
Online
4 weeks
28 May 2025
2:30pm - 4:30pm
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Diagnosis Specific
Online - ANXIETY: Understanding and Coping with Anxiety
RC017-018
Online
4 weeks
11 Jun 2025
10:00am - 12:00pm
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Diagnosis Specific
Online - Bipolar: Living with Bipolar
RC024-006
Online
4 weeks
10 Jun 2025
10:00am - 12:00pm
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Diagnosis Specific
Online - PTSD: Post-Traumatic Stress: Life after Trauma
RC025-007
Online
3 weeks
09 Jul 2025
2:30pm - 4:30pm
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Diagnosis Specific
Online - PSYCHOSIS: Understanding and Navigating Psychosis
RC039-006
Online
5 weeks
26 Jun 2025
12:00pm - 2:00pm
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Diagnosis Specific
Online - DEPRESSION: Understanding and Coping with Depression
RC026-012
Online
4 weeks
01 Jul 2025
10:00am - 12:00pm
View course
Diagnosis Specific
Online - DEPRESSION: Understanding and Coping with Depression
RC026-011
Online
4 weeks
02 Jun 2025
2:30pm - 4:30pm
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