Sussex Recovery College
RC024-005

Online - Bipolar: Living with Bipolar

G
Tutor(s):
Aditi B.
|
Gosia C.
Category:
Term:

Course Description

As part of this course, students will be invited to develop a personal Wellness Recovery Action Plan. To facilitate this, a number of topics will be explored including mood monitoring, medication, ideas to help keep us as well as possible, sleep, early warning signs and action to take if these signs are noticed. This process enables us to manage this mental health condition as to live a full life with Bipolar

This course is aimed at:

Anyone with a diagnosis of Bipolar. Supporters and carers are also welcome to apply.

Course structure

Weekly online sessions for up to 4 weeks

Learning Outcomes

Students will:
Describe 3 key features of Bipolar.
Identify 3 positive ways to help manage Bipolar.
Detect and act on early warning signs of changes in mental health

Register your interest

Register your interest for this course starting on the 21 Nov 2024. Register your interest Add to basket
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