RC024-005
Online - Bipolar: Living with Bipolar
G
Tutor(s):
Aditi B.
|
Gosia C.
Category: Diagnosis Specific
Term: Autumn
Course Description
As part of this course, students will be invited to develop a personal Wellness Recovery Action Plan. To facilitate this, a number of topics will be explored including mood monitoring, medication, ideas to help keep us as well as possible, sleep, early warning signs and action to take if these signs are noticed. This process enables us to manage this mental health condition as to live a full life with Bipolar
This course is aimed at:
Anyone with a diagnosis of Bipolar. Supporters and carers are also welcome to apply.
Course structure
Weekly online sessions for up to 4 weeks
Learning Outcomes
Students will:Describe 3 key features of Bipolar.
Identify 3 positive ways to help manage Bipolar.
Detect and act on early warning signs of changes in mental health