RC036-004
Online - OCD: Understanding and Living with Obsessive Compulsive Disorder
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Tutor(s):
Sarah L.
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Fiona W.
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susan h.
Category: Diagnosis Specific
Term: Spring
Course Description
<p>OCD: Understanding and Living with Obsessive Compulsive Disorder Does Obsessive Compulsive Disorder (OCD) rule your life?</p><p>This interactive course will give the opportunity to understand more about the symptoms of OCD and share your personal experiences in a supportive environment. We will explore and trial self-help techniques, tackling negative thinking and compulsive checking.</p>
This course is aimed at:
<p>Anyone living with OCD. Supporters and carers are also welcome to apply.</p>Course structure
<p>Weekly sessions up to 3 weeks </p>Learning Outcomes
Students will:Identify at least 3 ways in which OCD affects their daily lives
Explore and trial at least 3 strategies to cope with OCD
Develop a personal wellbeing ‘toolkit’ to cope with and reduce OCD symptoms