Sussex Recovery College
RC041-006

Online - ADHD: An Introduction to Adult ADHD

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Tutor(s):
Isabella M.
|
Ollie V.
|
Sarah L.
Category:
Term:

Course Description

This course is aimed at those who identify with and experience living with ADHD, regardless of diagnosis. It is also for those who live with, love or support anyone who identifies as having ADHD.

We aim to offer a starting point to explore what ADHD is, what the realities of living with ADHD are, and learning how to manage this in our everyday lives.

This course is aimed at:

Anyone experiencing Adult ADHD and their supporters. This is an introductory level course.

 

Course structure

Weekly sessions of up to 4 weeks.

Learning Outcomes

Students will:
Describe what ADHD is and the 3 different types
Identify 3 examples of how ADHD can impact a person physically and mentally
Use 3 coping strategies to manage ADHD day to day

Register your interest

Register your interest for this course starting on the 03 Nov 2025. Register your interest Add to basket
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