In Person - MUSIC: People's Music: Singing for Wellbeing
Course Description
Discover the wellbeing benefits of singing as part of this supportive and inclusive course. Singing can help to lower stress, boost immunity and lung function, enhance memory and improve mental health. This course is for anyone wanting to discover their singing voice, join with others in harmony and have fun making music!
This is a Soundcastle music and health course delivered in partnership with Sussex Recovery College and supported by the Arts Council England and Postcode Society Trust.
This course is aimed at:
Anyone with mental health challenges, all levels of experience and none. Supporters and carers are also welcome to apply.
Course structure
Weekly sessions for up to 6 weeks.
Learning Outcomes
Students will:Things to know
https://www.shorehamcentre.co.uk/
We have a 2 week break in this course.
7th October, 14th October, 21st October 2 WEEK BREAK, 11th November, 18th November and 25th November.
Register your interest
Register your interest for this course starting on the 07 Oct 2025.Plus an option to attend the People’s Music Winter Warmer event, a festive celebration with music and singing, at the Shoreham Centre, 2nd December 3 - 4.30pm.