RC046-002
In Person - Staying Safe from Suicide
G
Tutor(s):
Georgina S.
|
Aditi B.
Category: Diagnosis Specific
Term: Spring
Course Description
<p>This course helps us to understand why we experience suicidal thoughts and feelings. Through discussion and group work we explore different strategies and skills to build confidence and overcome challenges that overwhelm us<i>. </i></p><p>We identify sources of hope, connection and support in our lives. </p><p>We will explore practical steps such as safety planning and resilience building. </p>
This course is aimed at:
<p>Anyone who is in recovery from suicidal thoughts and / or feelings and feels ready to attend a recovery education course on suicide. </p><p> </p>Course structure
<p>Weekly sessions for up to 4 weeks.</p>Learning Outcomes
Students will: Notice and respond to early warning signs
Apply at least 3 different tools to enable us to stay safe from suicide
Use strategies to manage the challenges of living with suicidal thoughts and feelings
Things to know
<p>This course has been co-produced with Grassroots Suicide Prevention based on content from the Stay Alive app.</p><p>Stay Alive is a free, award-winning suicide prevention app developed by Grassroots Suicide Prevention and co-produced with people who have lived experience. It’s full of practical tools and information to help you stay safe in a crisis, or support someone who may be struggling. In this course, we’ll explore the Stay Alive resources together. </p><p>You can use the app during the course or follow along with a printed workbook if you’d rather not use a phone.</p><p><a href="https://www.shorehamcentre.co.uk/contact/">Click Here for information about The Shoreham Centre </a></p>