Receiving a mental health diagnosis can be life changing. Whatever age we are, whether we have only recently been diagnosed, or whether we have had a diagnosis for some time, recovery is possible, no matter how big the challenges. It is still possible for us to fulfil our dreams and ambitions and lead a satisfying, meaningful and valued life. This workshop explores the impact of a mental health diagnosis on our lives, what helps us to grow within and beyond what has happened, and how we can rebuild our lives share resilience tips, tools and experiences