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In Person - MUSIC: Singing for Wellbeing
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In Person - MUSIC: New Rhythms - Creative Music Making for Wellbeing
Online - Self Esteem and Confidence
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In Person - MUSIC: Singing for Wellbeing
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Upcoming Courses
19 courses
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The Shoreham Centre - Shoreham-by-Sea
Heene Community Centre - Worthing
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Diagnosis Specific
Creativity and Arts
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Life Skills
Online - SLEEP: How to Get a Good Nights Sleep Workshop
RC021-008
Online
1 week
22 Jan 2025
10:00am - 12:00pm
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Life Skills
Online - Stressbusters Workshop
RC020-008
Online
1 week
03 Feb 2025
2:30pm - 4:30pm
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Life Skills
Online - Stressbusters Workshop
RC020-009
Online
1 week
13 Mar 2025
2:30pm - 4:30pm
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Life Skills
Online - Self Esteem and Confidence
RC027-007
Online
5 weeks
17 Jan 2025
2:30pm - 4:30pm
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Life Skills
Online - RESILIENCE: Building Resilience for Wellness and Recovery
RC019-011
Online
4 weeks
24 Jan 2025
10:00am - 12:00pm
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Creativity and Arts
Online - Writing for Self-Expression formally known as Expressive Writing
RC030-007
Online
4 weeks
31 Jan 2025
10:00am - 11:30am
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Life Skills
Online - Food and Mood: An Introduction to Food and Mood Workshop
RC040-003
Online
1 week
27 Feb 2025
10:00am - 12:00pm
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